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Working on small things - in his jerk portion we are trying to eliminate the

Video is not supported in your browserWorking on small things - in his jerk portion we are trying to eliminate the small “inhalation” right before dip so he doesn’t lose the elbow connection going into “bump”. It’s always small things. #championsmind #slomogram Aaron’s 5 min long cycle set 31 reps . Aiming for 7rpm for 10 min over next several months.* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/07/working-on-small-things-in-his-jerk.html

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