• BYTE SIZED

    A BLOG FOR THE CONSUMATE EATER

    Do you have a primary motivation when you train with kettlebells? Is it strength, cardio,...
    Video is not supported in your browserNow that Ive changed facilities and training over swingsf...
    Read the full post here: https://blog.kettlebellkings.com/kettlebell-foundations-overhead-press ...
  • About

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    Meet the writer - Sisi Han

    Food junkie. Will eat just about anything.

    Grew up on takeouts and well-done steaks (I know, kill me).

     

    Hate the term "foodie".

     

    Loves looking at a full fridge.